World Laughter Day, celebrated on the first Sunday of May, brings together laughter club members, friends, and families in public spaces such as parks and squares to share laughter. The goal is to spread positive energy through unconditional love, laughter, kindness, and compassion. This global event is based on the belief that laughter can influence emotions, a concept supported by the facial feedback hypothesis. Although officially observed on one day, the celebration of laughter and its many benefits can be embraced year-round.
Activities commonly held on World Laughter Day include laughter yoga sessions, comedy shows, stand-up performances, social media challenges, and more. But why is laughter so significant? It may help ease pain by triggering the release of the body’s natural painkillers and can increase overall personal satisfaction. Laughter also makes it easier to cope with difficult situations and helps foster social connections.